Innergy Healing

Videos

May 27, 2021

Chakras and crystals

Crystals are powerful tools that we may use to help ourselves. Amethyst is one of the first stones that may call you when you start working with the energy of crystals. Crystals are ancients in each of them is contains the history of the planet. They carry powerful vibrations within…

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May 27, 2021

Chakras and crystals. The powerful amethyst.

Crystals are powerful tools that we may use to help ourselves. Amethyst is one of the first stones that may call you when you start working with the energy of crystals. Crystals are ancients in each of them is contains the history of the planet. They carry powerful vibrations within…

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May 14, 2021

Chakras. When your chakras are working properly your physical and spiritual being is in harmony.

Chakras are energy centers, each center is located on a precise power point within your body. When your chakras are aligned and working properly your physical and spiritual being is in harmony. Increase your energy Grounding Open to love and compassion Develop your intuition Expand your awareness

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March 20, 2021

The Golden Light Meditation Introduction,

The Golden Light is a meditation that will increase the strength of your healing power. The energy flow is sent from the Creator through your body entering the crown and exiting from your hands, and fingers. It does not matter what healing modality you are practicing, the energy will flow…

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Feb. 19, 2021

The energy practice used by monks in Tibet. Introduction to Tibetan Palm Healing.

This is a brief introduction to a very powerful energy healing technique. If you are a Reiki practitioner or you use any other healing modality, Tibetan Palm Healing will increase the power of your healing. If you are not a healing practitioner, the use of mantras and breaths will increase…

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Jan. 2, 2021

New perspective

Emptiness, what is the meaning of the word emptiness. -Find your path -You have the power to change your reality -Find your true self During the upcoming year, you shall find a path of enlightenment, wellbeing, abundance, and joy. You have the power to do it!

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Dec. 23, 2020

Happy Holidays

Happy Holidays, wishing you a wonderful new year.

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Oct. 16, 2020

Meditación para activar el tercer ojo

El sexto chakra o el tercer ojo es un centro de vitalidad, bienestar y de donde sacamos el poder de recuperarnos y regenerarnos sea mentalmente como físicamente. Beneficios de activar el tercer ojo: Alivia el estrés Alivia la ansiedad Alivia la sensación de aislamiento Aclara tu mente

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Oct. 15, 2020

Heart Chakra Meditation

Your heart is a center of love and joy as well as sadness and pain. Follow the guided meditation and get in touch with the music of your heart. -Feel your inner power -Let the energy and love flow within you -Be calm and relax This meditation will take you…

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Oct. 13, 2020

Meditation to Activate your Third Eye Chakra

The third eye is the seat of your sixth chakra. The center for well being, the one that gives you the power to recuperate and regenerate mentally and physically

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Sept. 23, 2020

Intro to Innergy Healing Arts

Chakras, what they are where they are in your body.

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Aug. 8, 2020

Message from the Hopi Nation

The message from Grandmother White Eagle of the Hopi nation if very important. Her wise words of encouragement and hope are a call to everyone

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July 10, 2020

Innergy Healing Arts Center

From the Innergy Healing Arts Center.

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May 25, 2020

Hung Sa Meditation

Meditation will increase your self awareness. The Hung Sa meditation is a step forward into higher concentration, stress release and inner divelopment.

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May 24, 2020

Intro to the Chakras

Chakras are energy centers within our body. When your chakras are aligned and working properly your physical and spiritual being is in harmony. Increase your energy Grounding Open to love and compassion Develop your intuition Expand your awareness Meditations to balance each chakra

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May 7, 2020

Vibration and Ascension

Are you experiencing changes? Are you feeling different? This may be symptoms of changing of vibration within you. The planet is changing and so are we.

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April 16, 2020

Breathing to enhance relaxation.

Proper breathing will increase our lungs capacity, enhance relation and more important at the moment it shall make wearing facial masks easier. Breathing is a natural but many of us do not breath properly, deep breathing will increase your vitality and it will be easier to wear facial masks for…

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April 11, 2020

Introduction

My name is Sonia, I like to introduce myself to you. After many years of studying, and being trained by different teachers it is time to share my knowledge with you. I am very thankful to each and every teacher and student that has shared with me their path and…

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March 27, 2020

The Power of Your Words part 1

Few words of how science is discovering what sages have known for centuries! We have the power to change our DNA and our realities with positive affirmations. You have the power to heal your body, mind, soul, and create the environment and well being you desire. You have the power…

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March 23, 2020

How to meditate part 3

A short guided meditation for modern life. Find your inner peace and calm.

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March 20, 2020

How to Meditate part 2

How to meditate, set a space for your meditation. Meditation is for everyone it does not require special tools or long instructions. Meditation can be done even if your life is busy and complicated. Meditation a fun and simple way to release stress, feel serene and calm. Few instructions followed…

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Jan. 12, 2020

Activate the Solar Plexus Chakra with Oils and Crystals.

Citrine crystals, lavender oil are used to empower your Solar Plexus. It is an ancient form of self-healing to use essential oils, adding crystal we increase and empower even more the oils and the crystals.

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March 20, 2019

Meditation Part2

A short guided meditation for beginners.

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March 8, 2019

Meditation one on one, how to start.

A brief description of what you need to start your meditation routine. Meditation will bring balance, stillness, and harmony to your life. Meditation is simple it does not require special tools. It can transform your life. Guided meditation is a good way to start your meditation routine.

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