Episodes
Jan. 14, 2021
Balancing the Throat Chakra Meditation.
The throat chakra is the one located at the base of your throat. It is called Vishuddha in Sanskrit. Chakras are energy centers, when the flow of energy is blocked or disrupted health issues may arise. Blockages in your thro…
Jan. 7, 2021
Proper Breathing.
Breathing is something we do without thinking, Deep breathing has several good qualities. Enhance lungs capacity Enhance relaxation Rejuvenates We must exercise our lungs to achieve better meditation and to clear our minds. …
Jan. 2, 2021
A new perspective
Emptiness, what is the meaning of the word emptiness. -Find your path -You have the power to change your reality -Find your true self During the upcoming year, you shall find a path of enlightenment, wellbeing, abundance, an…
Dec. 24, 2020
Wishing you Happy Holidays
The year is over, and it is time to wish you the best for the upcoming year. May all you desire come true, and you be blessed with health, joy, and abundance. https://www.facebook.com/InnergyHealingPodcast https://innergyhea…
Dec. 18, 2020
Meditacion para recibir sanación.
En estos momentos tan importantes en nuestras vidas la Maestra ascendida Kuan Yin te brinda una sanacion muy especial en esta meditacion. Desde el corazon de este ser de luz al tuyo recibe todo el amor y la luz que necesitas…
Dec. 10, 2020
Dimension from the 6th to the 12th. Your state of consciousness.
What is the dimension! We hear so much about dimensions, and that we are in the 3rd dimension. Do we know what is a dimension? Understand: what is a dimension the characteristic of a dimension what can you do to advance into…
Dec. 4, 2020
Meditation with the sound OM
The sound OM brings you feelings of perfection, peace, infinity, truth, and infinite knowledge. Relax with the sound of OM. You are a universe of light! Repeat the sound of OM from your heart to obtain what you desire. https…
Nov. 26, 2020
Healing Meditation
Ease the stress Focused your mind to be ready for any challenge Feel calm Be in control of your emotions As you make your body strong with exercise, you make your mind and spirit strong with meditation. Our thoughts create, …
Nov. 19, 2020
Legacy Teachings from Sunyata Saraswati by Sonia
Bring life force and vitality to your body with a proper breath. Increase stamina longevity clarity Introducing who Master Sunyata was is important so you may understand the vastness of his knowledge. It is my honor and joy …
Nov. 12, 2020
Meditation to balance and empower your solar plexus chakra.
The solar plexus is your power center, when it is not in alignment you may feel insecure, upset and out of balance. At the center of our body id the storage of our energies, good or bad. Here we store our pains and frustrati…
Nov. 11, 2020
Meditación del Corazón
El corazón es un punto muy importante de nuestros chakras. En el corazón guardamos nuestras penas y nuestras alegrías. En esta meditación dejaras ir tus penas invitando paz, amor y relajación a ser parte constante de tu ser.…
Oct. 29, 2020
Why are you on earth?
Have you asked yourself why are you on this planet? Do you feel compelled to search and advance into a higher reality? -Discover your purpose here -You are part of the universal mind -Understand how to reconnect with the all…
Oct. 16, 2020
Meditación para activar el chakra del tercer ojo.
El sexto chakra o tercer ojo es un centro de vitalidad y bienestar de dónde sacamos el
poder de recuperarnos y regenerarnos sea mentalmente como físicamente.
Oct. 15, 2020
Meditation to activate your third eye.
The third eye is the seat of your sixth chakra. The center for well being, the one that gives you the power to recuperate and regenerate mentally and physically Benefits of activating the third eye: Relieves stress Relieves …
Oct. 8, 2020
Dimension a state of consciousness.
Take a step toward understanding your spiritual path now. We hear so much about dimensions, and that we are in the 3rd dimension. Do we really know what is a dimension? Understand: what is a dimension the characteristic in w…
Sept. 23, 2020
Throat chakra meditation
This guided meditation will empower you. Balancing the throat chakra with affirmations and crystal will: Ease the way you express your feelings Enhance your self-love Affirm your happiness Nourish your spirit with creativity…
Sept. 10, 2020
Legacy Teachings from Sunyata Saraswati
Introducing who Master Sunyata was, is important so you may understand the vastness of his knowledge. It is my honor and joy to share with you his teachings. https://www.facebook.com/Innergyhealingarts/ https://www.facebook.…
Aug. 21, 2020
Create your own mantra and increase your vibration.
Mantras are powerful words, seed syllables of light, the sound of the mantra you use may increase your vibration. As you increase your vibration you change the way you feel. Mantras are your song to: -Feel in harmony. -Incre…
Aug. 14, 2020
Message from the Hopi Nation.
During these difficult times, we get words of encouragement from a grandmother of the Hopi Nation. White Eagle has words of hope and wisdom to share with each of us. Listening to her message gives us hope and clarity. I thin…
Aug. 6, 2020
Viaje a través de los chakras.
Los chakras son centros de energía dentro de nuestro cuerpo. Cuando tus chakras están alineados y funcionan correctamente, tu ser físico y espiritual está en armonía. Aumenta tu energía Toma de tierra Abierto al amor y la co…
July 30, 2020
Legacy Teachings from Master Sunyata Saraswati by Sonia
Precious legacy teachings from Master Goswami Sunyata Saraswati. My beloved teacher, Master Sunyata, was a precious gift from the universe. He was my teacher for few years and left an important legacy of teachings, healings …
July 17, 2020
Journey through the Chakras. The higher chakras
Our body has a chakras system, it is not visible to the naked eye but nevertheless it is very important to our physical and spiritual life. Today we are exploring four higher chakras. Heart Throat Third eye Crown Each one is…
July 16, 2020
Meditación para activar el Plexo Solar.
El chakra del plexo solar es nuestro centro de poder y voluntad. Es el centro de nuestro cuerpo donde identificamos el almacenamiento de nuestras energías, buenas o malas. Aquí almacenamos nuestros dolores y frustraciones. C…
July 10, 2020
Review of how to start meditating.
Meditate can be a daunting task, I know you can do it. Few words on how to start meditating and for the ones that have started with my suggestions, this is a review to make sure you are following along with your task. http:/…